top of page
Boxing Personal Trainer - Group Fitness, Perspiration Guaranteed - Motivation, Dedication - Full Fitness Training
Profile
Join date: Mar 13, 2019
Posts
Jul 11, 2023 ∙ 1 min
The Skinny on Fat
Follow these shortcuts to eating the right fats while omitting bad fats. The more white you see on raw meat, the more saturated fat it...
8
0
Jun 3, 2023 ∙ 5 min
How to Lose Weight Over 50
Trying to lose weight after the age of 50 can be challenging. I can’t tell you how many women reach out to me saying they’re doing all...
32
0
1
May 8, 2023 ∙ 3 min
10 Cancer-Causing Foods That Should Never Cross Your Lips
Of course, no one likes eating something that can make them sick; however, there are a lot of people who do not pay the necessary...
19
0
1
joanie
Admin
More actions
bottom of page