Weight Training

The Crew at Work!

Join us, whether your goal is weight loss, cardio endurance, muscle enhancement…..join our crew to achieve & succeed!

Fundraiser

Work out with like minded people!

Discovery Channel - K9 Fit Club

At-home workout DVD crew!

Best Gym Award Night- Delaware Happenings

Out & About Magazine Feature

Plyometrics - Jump training

K9 Fit Club Filming Team

OutDoor Bootcamp

Boxing Class

Corporate Classes

Wedding Day Workout-Hotel Dupont

Valentines Day Couples Bootcamp

RockSteady Boxing

Fitness Retreat

Beach Bootcamp crew!

Filming crew for Retreat Workout

2015 Retreat Canyon Ranch Miami

2018 - Sun & relaxation between workouts

Organic food drinks & good friends!

Relax and recharge

South beach fun!

BOXING!

one on one boxing!

fitness retreat swag

workout then relax!

South Beach!

Courtyard at the Carillon

Beach Bootcamp

Evening fun!